Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt are listed below.

Water 74.1 g 74.1%
Energy (calorie) 93 kcal
Energy (joule) 389 kJ
Protein 4.31 g 4.31%
Total lipid (fat) 0.89 g 0.89%
Ash 0.75 g 0.75%
Carbohydrate, by difference 19.95 g 19.95%
Fiber, total dietary 4.1 g 4.1%
Sugars, total 2.21 g 2.21%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.89 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 70 mg 0.07%
Potassium, K 265 mg 0.26%
Sodium, Na 45 mg 0.04%
Zinc, Zn 0.45 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.28 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 5.9 mg 0.01%

Nutrients in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt